Private Sessions
Sometimes, we need personalized support to reconnect with ourselves and create space for transformation. My private sessions are tailored to meet you where you are, honoring your unique needs, goals, and experiences. Whether you’re seeking relaxation, clarity, or deeper self-discovery, these sessions are designed to empower you on your journey.
What I Offer
Reiki
A energy healing practice that works to bring all parts of you back to balance. The experience and results are different for everyone. Reiki can help you:
Calm your mind and release stress.
Feel deeply relaxed and recharged.
Feel deeply connected to your true self.
Experience less sleeping difficulties.
Yoga
A mindful practice that unites movement, breath, and intention to cultivate strength, flexibility, and a deeper connection to your body and mind. Whether you need:
A gentle, restorative session to release tension.
An invigorating vinyasa flow to energize and ground you.
A balanced flow working towards a specific pose.
I’ll customize the session to suit your goals and preferences.
Meditation
Yoga Nidra, or “yogic sleep,” is a guided meditation that brings you into a deeply relaxed, meditative state. This practice helps you:
Rewire your brain by setting a powerful intention (Sankalpa).
Release negative thought patterns and create positive, self-loving behaviors.
Find stillness and clarity within your inner mental landscape.
How It Works
Location:
Personalized Experience:
All Levels Welcome:
Ready to Begin?
Sessions are held in person at my studio in West Palm Beach, FL. (1860 Old Okeechobee Rd STE 103, West Palm Beach, FL 33409)
Each session is designed around your unique needs, experience level, and intentions.
Whether you’re new to these practices or experienced, I’m here to support you.
You have the power to heal, transform, and connect to your inner self. Let’s work together to create the space you need to thrive.
Frequently Asked Questions
Do I need any experience to book a session?
Not at all! My sessions are for everyone, whether you’re new to Reiki, yoga, or meditation, or have been practicing for years.
How do I know which session is right for me?
If you’re unsure, feel free to contact me. I’m happy to help guide you based on your goals and needs.
What should I wear to my session?
Wear something comfortable that allows you to move or relax easily. For Reiki or Yoga Nidra, cozy clothing is perfect. For yoga, I recommend attire that allows for freedom of movement.