Blissful Moments Blog
A space for reflection, healing, and transformation. Here, you'll find insights on Yoga Nidra, Reiki, mindfulness, and living in alignment with your true self. Take a breath, settle in, and explore the journey back to you.
Mastering Downward Dog: Simple Alignment Tips for a Stronger Practice
Struggling with Downward Dog?
You’re not alone! In this post, I break down simple alignment tips to help you feel more ease, support, and strength in Adho Mukha Svanasana. Small shifts can make a big difference—your body will thank you!
Welcome to Rooted Bliss Wellness: A Journey Back to Yourself
Rooted Bliss Wellness was born from my own journey of healing anxiety, stress, and self-doubt. This blog is a space to help you reconnect with yourself, find peace, and embrace your true path. Take a deep breath and begin your journey back to you.