“Everything from beginning to end was beautifully guided. Relaxing environment upon entering the space. Provided verbal and written information to help make the most of the guided experience. The lighting and overall ambiance was calming and inviting. Stephanie's voice projected perfectly while still being gentle. It was an awesome experience and I look forward to another in the future. I would also definitely recommend this to others. My sleep that evening and the following evening was filled with vivid, happy dreams. My sleep was deeper as well. It was beautiful to hover between full consciousness and somewhere ethereal as Stephanie guided the group. The experience felt full, complete, strongly guided by a knowledgeable professional. Wonderful. Thank you so very much!”

— Michelle: Candlelight Yoga Nidra Event

“This was my first experience with Yoga Nidra and while I did not completely know what to expect, I really enjoyed the experience. I have manic tendencies and am always on the move (can't sit still). I questioned my ability's to lie awake for 40 minutes without moving. The guided session was effective and extremely relaxing. A natural high! I left feeling wonderful.”

— Beth: Candlelight Yoga Nidra Event

“This was my first time practicing Yoga Nidra and I look forward to many more with you. That state between wakefulness and sleep is very delicate to maintain but I was able to do so under your guidance and left with a profound sense of peace and tranquility. While my eyes were closed, your voice and the way you spoke while you guided me was wonderful and helped me to remain in that state. When you were introducing Nidra Yoga to the group, you were very clear and I could see that you truly are a kind, spiritual guide and thank you again.”

— Michael: Candlelight Yoga Nidra Event

Stephanies voice led me in a hypnotic trace only to be intensified by Angela’s sound bath. The experience was spiritual and healing for me.

— Annie: Yoga Nidra & Sound Bath Event

“I recently had a Reiki session with Stephanie at Rooted Bliss Wellness, and it was such a beautiful and truly transformative experience. This was my first time experiencing Reiki besides in a group setting at a sound healing I attended in the past. Stephanie took the time to explain the process and address any concerns I had, which immediately put me at ease.

During the session, I felt sensations of warmth and gentle energy flowing through me. It was as if all the tension and stress I had been carrying melted away, leaving me feeling lighter and more balanced. I felt a sense of calm wash over me which isn't a normal thing for a busy woman like me. Stephanie's intuitive touch and soothing presence guided me through the experience with grace and compassion.

After the session, I noticed a significant shift in my overall well-being. I felt lighter, more grounded, centered, and connected to myself and the world around me. The effects continued to linger in the days following the session, reminding me that as a yoga teacher, I still need to prioritize my own self-care and mindfulness.

I highly recommend Stephanie with Rooted Bliss Wellness to anyone seeking a holistic approach to healing and wellness. Her passion and genuine care for her clients shines through in every aspect of the Reiki experience. I'm grateful for the opportunity to have had such a
profound and rejuvenating experience, and I look
forward to returning soon.”

— Corey: Private Reiki Session

Testimonials